ADHD Coaching is a personal and collaborative process. To see if I’m a good match for you, check out my answers to CHADD.org’s key questions for ADHD coaches. Click here for their full article.
What is your educational level and what areas of study did you major in?
- Certified ADHD Coach (TDAH EC)
- Certified Project Manager (PMP)
- MA in Anthropology and Sociology (IHEID)
- Anthropology Graduate Certificate in Disasters, Displacement, and Human Rights (UTK)
- BA in Psychology and Sociology (UTK)
How long have you been a coach?
I opened my coaching practice in July 2024.
In addition, I have been accompanying people in prison as a volunteer since 2020. Why is this relevant? From my experience visiting people in prison, I engage in non-judgmental active listening, understanding that each person does their best with the resources they have in the moment. As much as I can empathize with someone’s emotion or situation, I have no idea what it is like for them. As such, I work with clients to implement new skills while encouraging self-compassion for their previous efforts.
What is your approach to coaching teens, college students or adults with ADHD?
My approach is founded on these main principles:
- Contextual
- Non-judgemental
- Practical
I engage with clients from the perspective of a peer who is diagnosed with ADHD, and then some. My own continuous journey of struggles and strengths informs my understanding of ADHD and the impact it brings to daily life. I help individuals find their balance between self-acceptance, self-improvement, and self-compassion. And since there is no one-size-fits all mold for neurodivergent experiences, I invite each person to share and define their stories as they see them and I share what evidence from science and lived experiences tell us about both recurring and exceptional phenomena across ADHD.
How many clients with ADHD have you coached?
My client list mainly comprises of adults and adolescents with ADHD.
Where my clients vary is their journey with diagnosis. Some clients are recently diagnosed and want to learn more. Others have been diagnosed for a long time and are looking to top up the skills and strategies they already have in place. And finally, some do not have a diagnosis, but they clearly observe difficulties with executive function most commonly associated with ADHD.
In this case, I am not in a position to validate a diagnosis. What I can do is work with clients on setting specific goals, providing psychoeducation, as well as observing, monitoring, and managing certain symptoms.
The main benefits to getting an official diagnosis are
- To confirm whether the symptoms are the result of ADHD or/and other similar conditions. Difficulties with executive functions can also stem comorbidities like anxiety or temporary struggles with stress, lack of sleep, etc.
- To receive a more in depth understanding of ADHD symptoms you struggle with most.
- To explore medical treatments (medication, etc)
More on this in an upcoming article!
Have you received formal training in coaching? Did this include certification or credentialing of any kind?
Yes. I received my ADHD Coaching Certification through the TDAH Education Centre in Lausanne.
The curriculum was developed by Dr. Christophe Kaufmann, Prof. Nader Perrroud, and Daniela Brustolin — all experts on ADHD.
The training is recognized by GIRT Suisse (Groupement d’intérêt pour la reconnaissance du TDAH).
Do you have experience with college students/employment issues/relationship issues? (depending on your specific need)
Common client struggles include
- procrastination
- organization
- goal setting
- emotional regulation
- impulsivity
- motivation
- self-compassion
- self-esteem
- prioritization
- limiting distractions
- building routines (exercise, sleep, etc)
- decision making
- identity
- social anxiety
- substance use
- entrepreneurship
What coach training courses or conferences have you attended? Were they ADHD-specific?
Recent conferences and trainings include:
- 8th International Colloquium of the French Language on ADHD (Geneva, September 2024)
- 1st Genevan Day on ADHD (April 2025)
- Countless webinars from ADDitude
Are you involved in any local professional coaching groups? Are they ADHD-related?
I collaborate with and receive coaching referrals from aspedah (Association Suisse romande de parents et d’adultes concernés par le trouble du déficit d’attention/hyperactivité).
I am part of a team of Suisse Romande ADHD Coaches that meets regularly for intervision.
I often partner with mental health professionals as well as complimentary experts in nutrition, physical therapy, research, etc.
What is your confidentiality/privacy policy?
The agree to keep all conversations and information with the Client private and confidential, as allowable by law. No personal information will be shared with anyone without the Client’s express permission. Exceptions may be made if there is an imminent threat of serious injury to oneself or someone else.
I also use initials for all documentation to maintain privacy and confidentiality.
What are your fees and policies for working with a client?
Payment is agreed on between myself and the client. Invoices will be sent to the Client at the end of each month. Fees are payable 15 days after the submission of the invoice. Payments may be made by Bank Transfer, Twint, or Cash.
Coaching sessions may occur in person or through video conference, depending on the venue that works best for the Client. It is also possible to meet outdoors when weather permits.
Are you also a licensed mental health provider who has expertise in associated mental health issues, such as anxiety and depression?
I am not a licensed medical professional. And yet, my training and my previous work experience provide me with the skills needed to accompany individuals with associated mental health issues. In cases that surpass my expertise, I can refer clients to other professionals. I also meet with colleagues on a regular basis to discuss such situations.
Are there former or current clients with whom I could talk?
This can be made available upon request, and only with the consent of clients.
You can also check out my testimonials page from individual and organizational clients.
Do you offer a trial coaching session?
Yes ! I offer an initial consultation free of charge where you ask all your questions and tell me about yourself.
More questions ? Let’s chat !
hello@chat-adhd.ch